Last time I spoke about the basics and benefits of a detox. To sum them up in just a few words: In the course of time toxins gather in our bodies – from wrong nutrition, cosmetic products, air pollution etc. – so it is recommendable to get rid of them from time to time. That’s what a detox is for. There are many different ways to detox your body: Juicing, massages, sport, meditation – and sweating, in other words going to the sauna. You may ask yourself. Why should you go to the sauna to detox? What good does it do to your body?
Today’s civilized and, thus sadly, mostly hectic life contributes to the fact that we put too much needless things into and on our bodies, which cumulate in our cells as toxins. We take them in, for example, by unbalanced nutrition, cosmetics, chemicals, or even by the pollution in the air we breathe. If we manage to change our daily habits and consciously spend time to consume and use as many top quality, clean products as possible, we can put a barrier to the possible unpleasant consequences from toxins in our bodies. However, this is easier said than done. This is why we have put together some helpful detox guidelines for you. Read more
It is no secret that almost all Spa centres offer retail products. What is the reason and how do we choose among them? What is the difference between professional and consumer skin care products? These are the kinds of questions I hear daily in my Spa studio.
Information material on the spa displayed in the hotel room is one of the first touchpoints with guests. Here the guests are in their own four walls. Here they feel safe. Here they have time, they find rest and peace. Almost everyone has a look at the provided spa menu but in the end only less than 5 % actually use the services. So, if you want to catch the attention of the guest and make them curious, the spa menu design plays a very important first role: feel, design, texts, pictures…. Read more
When entering a spa, the guest perceives many different impressions – partly consciously but also subconsciously. In a good spa the guest not only receives the mere treatment they booked but rather a whole experience, which includes the spa as a unit. Read more
The concepts of complementary and alternative therapies are often mixed up. Although they cannot be distinguished exactly as several of their parameters overlap, there is one decisive difference between them:
Complementary therapies are used alongside or in addition to conventional medication. Alternative therapies are applied instead of conventional medicine. Read more
Cosmetic treatments are a special trust issue. This concerns consulting and a professional approach as well as the equipment used and cleanliness and hygiene – in other words basically everything in the spa beauty area.
About half of all private European households have a bathtub. It is a symbol of recreation, cleaning and relaxation in your own home. The bathtub is so to speak a symbol of „a little bit of wellness at home, at the weekend or after a hard day at work“.
In spas, too, bathtubs are used for diverse treatments. Read more