About Anett Wellesz

Anett Wellesz

Anett Wellesz, has been a Certified EuropeSpa Consultant since May 2015. She has over 15 years of experience in marketing, branding and hospitality. Graduated as an Economist she holds a Spa Management degree from the prestigious University of California Irvine. Anett, parallel to her operation, as a Head of Marketing for an international investment company, works as an Independent Consultant for Spas and Hotels. She is actively involved in continuous learning and travelling, which contributed to her developing a broad knowledge and understanding of Spa Cultures' diversities worldwide."

LinkedIn Profile: Anett Wellesz

Website: http://europespa.eu

Articles by Anett Wellesz:

Last time I spoke about the basics and benefits of a detox. To sum them up in just a few words: In the course of time toxins gather in our bodies – from wrong nutrition, cosmetic products, air pollution etc. – so it is recommendable to get rid of them from time to time. That’s what a detox is for. There are many different ways to detox your body: Juicing, massages, sport, meditation – and sweating, in other words going to the sauna. You may ask yourself. Why should you go to the sauna to detox? What good does it do to your body?

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Today’s civilized and, thus sadly, mostly hectic life contributes to the fact that we put too much needless things into and on our bodies, which cumulate in our cells as toxins. We take them in, for example, by unbalanced nutrition, cosmetics, chemicals, or even by the pollution in the air we breathe. If we manage to change our daily habits and consciously spend time to consume and use as many top quality, clean products as possible, we can put a barrier to the possible unpleasant consequences from toxins in our bodies. However, this is easier said than done. This is why we have put together some helpful detox guidelines for you. Read more

The concepts of complementary and alternative therapies are often mixed up. Although they cannot be distinguished exactly as several of their parameters overlap, there is one decisive difference between them:

Complementary therapies are used alongside or in addition to conventional medication. Alternative therapies are applied instead of conventional medicine. Read more

“The sea cures all ailments of man.” – Plato

Since ancient times humankind has always turned to water for healing purposes. Water was considered sacred and nobody questioned its balancing and well-being effects. Today we use the term “Thalassotherapy” and treatments are available almost everywhere. But what is Thalassotherapy exactly?

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